I’ve been extremely bloated for over a week; my gut episodes last between 24-36 hours, then start up again. My husband, who won’t do an elimination diet and loves packaged and junk food, has also had a few episodes this week.
The only new processed food we’ve recently added was Quaker Rice Cakes. I ate some as recently as this morning, but now I’m going to skip them a few days to see if that helps. I found a thread about Quaker Rice Cakes at Gluten Free Forum, and it seems many people there can’t tolerate Quaker Rice Cakes either.